It is very difficult to eat the meals I create at home while traveling the globe. Although I did find an amazing superfood bar at the SPG Palacio del Inka Hotel in Cusco. My diet is very healthy and considered a detox diet in itself. I try to incorporate superfoods and as much raw as I can. Whenever I get back from any trips I stick to this 7-Day Travel Detox diet below. The best motivator in my opinion is track everything in an app. My favorite is myfitnesspal mainly because it has a vast food database and tracks the water you drink as well. READ MORE
Hello! I’m Laura. I am a world traveler, diver, foodie, and adventure junkie. Follow me to some big adventures I have hit on my bucketlist.